Harness the power
of your brain!

We help make change easier through science.

Therapy in Asheville, North Carolina

Book a Free 20-Minute Consultation

Feeling stuck seems like the norm.

Thoughts swim; most are unhelpful. Emotions churn, chest is tight. Whatever the cause, you’re tired of it.

Whether you try making more effort or less, you stay distressed and uneasy.

Clarity is missing.

You’re alone with the weight of the world.

Imagining happiness and light seems laughable. Others seem to have it figured out. Without a whole new perspective, life will keep passing you by.

The effort of struggle is unsustainable.

Focus is slippery.

You’re exhausted by constant choices. Mind fog is a regular companion.

Your attention is yanked from one squeaky wheel to the next, and you end up being dragged behind the wagon instead of driving the horses upfront.

Take the reins!

Stop being at the mercy of your mind. It is possible to become the best version of yourself.

Your brain has been doing its best (and working overtime!), but now it needs some different input to change gears and give you relief.

We will help you lead your most fulfilling life by discovering and releasing the obstacles holding you back.

Working together, change is easier with science and a therapeutic relationship built on compassion and respect. We will talk together enough to understand the landscape of your emotions, but you won’t have to relive every sordid detail of your past.

Flexible individualized therapy

We are flexible in tailoring a program for you. Often, we recommend psychotherapy that includes EMDR and concurrent neurofeedback sessions for most efficient improvement. 

With our combined offerings, we are about less talk, more action.

Less Talk, More Action.

Call (828) 338-3200 or Email us today to learn more

Get in Touch

Welcome to Fulfilled Life Counseling!

Hello, we are Hayes and Megan.

We help make change easier through science.

Therapy with us can lead to your most fulfilling life.

Be brave. Choose to feel better. It’s not selfish to do so; taking care of yourself benefits everyone with whom you interact. Get in touch with us for a free consultation.

Our purpose is to creatively offer new techniques for your brain to learn, so you can let go of old unhelpful patterns and embrace your best self.

If you have wondered, “What am I missing?” and you are ready to lighten your load, then it’s time for the next step. We look forward to helping you.

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